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Easy strawberry overnight oats in a glass jar with extra strawberries on top.

Simple Strawberry Overnight Oats

Olivia Daly
My strawberry overnight oats are simple but seriously so delicious and full of fresh strawberry flavour. The easiest breakfast to prep! Plus you can use frozen strawberries and enjoy these year round.
5 from 1 vote
Prep Time 3 minutes
Chill Time 6 hours
Total Time 6 hours 3 minutes
Course Breakfast, Snack
Servings 1
Calories 403 kcal

Ingredients
  

  • 1/3 cup (75g) plain nonfat Greek yogurt
  • 1/3 cup (75g) unsweetened oat milk (or any milk)
  • 1 tbsp (20g) maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 cup (60g) rolled oats
  • 1/2 tbsp (5g) chia seeds
  • 1/2 cup (75g) chopped strawberries (fresh or frozen) *see notes

Instructions
 

  • In a small jar or container, that's at least 250mL, add your yogurt, milk, maple syrup, and vanilla. Stir until combined.
  • Add in the oats and chia seeds and stir until well combined. Add in the strawberries and again stir until well combined.
  • Seal the container or jar and store in the fridge for at least 6 hours and enjoy!

Notes

*if using frozen strawberries, you can reduce the milk by 1 tbsp to keep the oats from being more runny. This is optional and I don't typically do it.

Nutrition

Serving: 1gCalories: 403kcalCarbohydrates: 67gProtein: 17gFat: 8gSaturated Fat: 1.2gPolyunsaturated Fat: 2.8gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 4mgSodium: 34mgPotassium: 602mgFiber: 9.6gSugar: 19gVitamin C: 44mgCalcium: 254mgIron: 3.3mg
Keyword simple strawberry overnight oats, strawberry overnight oats
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